When working a desk job, you need to stand or walk for at least 2 hours. And that’s just the start. You also need to work your way to 4 hours with some kind of physical activity. This is meant to improve your heart health and prevent complications that would otherwise arise. But what if staying on your feet gives you excruciating pain?
That’s where a podiatrist comes in. These are the doctors that deal with your lower leg problems, especially when you are in pain. Not all leg problems require specialised care, though. Read on to find out at what point should you visit a podiatry clinic.
You are a Diabetic
Diabetes is something that you need to take very seriously. Not only are you likely to go into a diabetic coma if you don’t follow the instructions of your doctor, but you may also lose limbs. A foot ulcer is usually one of the more visible signs of diabetes. Any open sore or wound should alarm you. According to one American report, a foot ulcer causes a lower limb amputation 85% of the time.
So, if you have diabetes, or have suffered from a foot ulcer at some point, you need to make regular visits to a podiatry clinic. Podiatric care should be part of your annual health care to ensure that you prevent permanent damage resulting from foot ulcers.
An Ingrown Nail is Bothering You
Never underestimate the impact of an ingrown nail on your foot and overall health. Ignoring such a problem will not make it go away. Ingrown nails can pierce your skin and cause an infection. The infected part may turn red or purple, and you may start seeing some yellowish discharge. That infection may spread and cause more health problems if you are not careful. It is therefore important that you visit a podiatrist when you realize that you have an ingrown nail that’s causing you discomfort.
Pain After Exercising
While exercising is an excellent way to lose weight, stay fit, and manage health problems like diabetes, it can also cause foot problems. You need to be on the lookout for symptoms like shin splints, heel pain, constant swelling, and aches that won’t go away even when you rest from exercise. If you are also dealing with a major sports injury that has simply not responded to any other kind of medical care, a podiatrist may provide you with the right solution to a long-term problem.
Even if you don’t have any symptoms, you can still visit a podiatrist before you begin a new exercise routine. This will allow you to get good advice on the proper form and the right shoes to wear for your chosen fitness activities.
You Have Arthritis
Arthritis, which tends to cause joint pain, is another reason for you to visit a podiatrist. Symptoms may include inflammation, pain, stiffness, or tenderness. Ignoring arthritis may end up costing you your mobility. It can even lead to a permanent disability.
Sprained or Broken Lower Limbs
If you suspect that you have sprained or broken your ankle, visit a podiatrist. If your broken bones don’t heal properly, you may need to reset them or suffer the consequences later. It’s always better to err on the side of safety.
Podiatrists are doctors who have specialized in foot care. You should trust them with your feet the same way you would trust a dentist with your teeth. It is important that you make regular visits to a podiatry clinic as part of your annual medical check-up, especially if you fall in any of the categories listed above.