Medication

With the media perpetually glorifying celebrities with the slimmest bodies and perfect skin, it can be easy for ordinary persons to feel inferior and unattractive because they don’t share the features of those celebrities. Every day, we look at ourselves in the mirror and tend to hate what we see: blemish-stricken face, muscles that aren’t …

Dos and Don’t’s of Self-Care: How to Start Loving Your Body Read More

When working a desk job, you need to stand or walk for at least 2 hours. And that’s just the start. You also need to work your way to 4 hours with some kind of physical activity. This is meant to improve your heart health and prevent complications that would otherwise arise. But what if …

When You Should Visit a Podiatry Clinic: 5 Tips Read More