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2 women choosing a wedding gown

Keep Calm and Get Married: How to Survive Your Wedding Day If You Have Social Anxiety

It’s normal for wedding preparations to be full of excitement. But as the big day draws closer, your mind gets filled with a lot of “what ifs.” What if your plans don’t go as they should? What if the photographer doesn’t show up? What if the food isn’t enough for everybody? What if the guests don’t …

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disinfecting hands at work

Pandemic Guilt: How to Cope with the ‘Lost Time’ During the Pandemic

The COVID-19 pandemic has significantly transformed everyone’s everyday lives, from how we work, travel, and buy groceries to how we order food and go to school, among others. Simply put, the global health crisis has created an unfamiliar context for everyone who has to let go of their normal lifestyles to accommodate the new normal. …

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indoor plants

The Perks of Developing Your Green Thumb

People who have learned to till the soil and grow produce understand the fulfillment of gardening. But to those who have yet to experience this, there are many different reasons for having garden rooms and managing them. All of these contribute to your health, well-being, and even the community you’re in. Here are the five …

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woman relaxing

Live the Simple, but Full Life This Year

Despite the convenience and comfort that technology and progress are bringing to our everyday tasks, life still seems complicated. The thing with complications is this: the more complicated things get, the more confused you will be; and the more confused you get, the more inactive you become. For instance, when it comes to giving out memos …

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